Mafunso a Shock Wave?

Shockwave therapy ndi chithandizo chosasokoneza chomwe chimaphatikizapo kupanga ma pulsation amphamvu otsika kwambiri omwe amagwiritsidwa ntchito povulala kudzera pakhungu la munthu kudzera pa sing'anga ya gel. Lingaliro ndi ukadaulo zidayamba kuchokera pakutulukira komwe kumayang'ana mafunde amawu amatha kuphwanya impso ndi ndulu. Ma shockwaves opangidwa atsimikizira kuti ndi opambana mu maphunziro angapo asayansi ochizira matenda osatha. Shockwave therapy ndi chithandizo chake cha kuvulala kwakanthawi, kapena kupweteka kobwera chifukwa cha matenda. Simufunikira mankhwala opha ululu nawo - cholinga cha mankhwalawa ndikuyambitsa kuyankha kwachilengedwe kwa thupi. Anthu ambiri amanena kuti ululu wawo umachepetsedwa ndipo kuyenda bwino pambuyo pa chithandizo choyamba.

Zikuyenda bwanjishockwave therapy ntchito?

Shockwave therapy ndi njira yomwe ikukula kwambiri mu physiotherapy. Kugwiritsa ntchito mphamvu zotsika kwambiri kuposa zamankhwala, shockwave therapy, kapena extracorporeal shock wave therapy (ESWT), imagwiritsidwa ntchito pochiza matenda ambiri a minofu ndi mafupa, makamaka omwe amakhudza minyewa yolumikizirana monga ligaments ndi tendons.

Thandizo la Shockwave limapatsa ma physiotherapists chida china chazovuta, zovuta za tendinopathy. Pali zovuta zina za tendon zomwe sizikuwoneka kuti sizikugwirizana ndi chithandizo chachikhalidwe, ndipo kusankha chithandizo cha shockwave kumathandizira physiotherapist chida china mu zida zawo. Thandizo la Shockwave ndiloyenera kwambiri kwa anthu omwe ali ndi matenda aakulu (ie oposa masabata asanu ndi limodzi) tendinopathies (omwe amatchedwa tendinitis) omwe sanayankhe chithandizo china; Izi zikuphatikizapo: tennis chigongono, achilles, rotator khafu, plantar fasciitis, jumpers bondo, calcific tendinitis paphewa. Izi zikhoza kukhala chifukwa cha masewera, kugwiritsa ntchito mopitirira muyeso, kapena kubwerezabwereza.

Mudzayesedwa ndi physiotherapist paulendo wanu woyamba kuti mutsimikizire kuti ndinu woyenera kulandira chithandizo cha shockwave. Physio idzaonetsetsa kuti mwaphunzitsidwa za chikhalidwe chanu ndi zomwe mungachite pamodzi ndi chithandizo - kusintha kwa ntchito, zochitika zapadera, kuyesa zinthu zina zomwe zimathandizira monga kaimidwe, kulimba / kufooka kwa magulu ena a minofu etc. Chithandizo cha Shockwave nthawi zambiri chimachitika kamodzi. sabata kwa masabata 3-6, kutengera zotsatira. Chithandizocho chokha chingayambitse kusapeza bwino, koma chimangotha ​​mphindi 4-5, ndipo mphamvuyo imatha kusinthidwa kuti ikhale yabwino.

Shockwave therapy yawonetsa kuti imathandizira bwino zotsatirazi:

Mapazi - spurs chidendene, plantar fasciitis, Achilles tendonitis

Elbow - tennis ndi gofu chigongono

Mapewa - calcific tendinosis ya rotator cuff minofu

Bondo - patellar tendonitis

Hip - bursitis

M'munsi mwendo - shin splints

Kumtunda kwa mwendo - Iliotibial band friction syndrome

Kupweteka kwa msana - chigawo cha lumbar ndi khomo lachiberekero ndi kupweteka kwa minofu

Zina mwazabwino za chithandizo cha shockwave:

Thandizo la Shockwave lili ndi chiwongolero chabwino kwambiri cha mtengo / kuchita bwino

Njira yosagwiritsa ntchito yopweteka kwambiri pamapewa anu, msana, chidendene, bondo kapena chigongono

Palibe opaleshoni yofunikira, palibe mankhwala

Zotsatira zochepa

Minda yayikulu yogwiritsira ntchito: mafupa, kukonzanso, ndi mankhwala amasewera

Kafukufuku watsopano akuwonetsa kuti akhoza kukhala ndi zotsatira zabwino pa ululu wopweteka kwambiri

Pambuyo pa chithandizocho, mutha kumva kuwawa kwakanthawi, kumva kuwawa kapena kutupa kwa masiku angapo mutatsatira ndondomekoyi, chifukwa mafundewa amayambitsa kutupa. Koma ili ndi thupi lodzichiritsa lokha mwachibadwa. Choncho, ndikofunika kuti musamamwe mankhwala oletsa kutupa pambuyo pa chithandizo, zomwe zingachepetse zotsatira zake.

Mukamaliza kulandira chithandizo, mutha kubwereranso kuzinthu zanthawi zonse nthawi yomweyo.

Kodi pali zovuta zina?

Thandizo la Shockwave sayenera kugwiritsidwa ntchito ngati pali vuto la kuyendayenda kapena minyewa, matenda, chotupa cha mafupa, kapena matenda a metabolic. Chithandizo cha Shockwave sichiyenera kugwiritsidwanso ntchito ngati pali mabala otseguka kapena zotupa kapena panthawi yomwe ali ndi pakati. Anthu omwe amagwiritsa ntchito mankhwala ochepetsa magazi kapena omwe ali ndi vuto lalikulu la kuthamanga kwa magazi sangakhale oyenera kulandira chithandizo.

Zoyenera kuchita pambuyo pa shockwave therapy?

Muyenera kupewa kuchita masewera olimbitsa thupi kwambiri monga kuthamanga kapena kusewera tenisi kwa maola 48 oyambirira mutalandira chithandizo. Ngati mukumva kusapeza bwino, mutha kumwa paracetamol ngati mungakwanitse, koma pewani kumwa mankhwala opha ululu omwe si a steroidal anti-inflammatory monga ibuprofen chifukwa amatha kuthana ndi mankhwalawa ndikupangitsa kukhala opanda ntchito.